Fixings
Skinless chicken breast
2 Tsp. coconut or olive oil
RUB
1 Tsp. garlic powder
2 Tsp. bean stew powder
1/2 Tsp. onion powder
1/2 Tsp. coriander
1 Tsp. Ocean salt
1 Tsp. cumin
1/2 Tsp. chipotle chili pepper powder
GLAZE
1/2 c. Honey
1 Tbsp. Cider vinegar
Technique
integration the rub flavors in a vessel, blend well. Shower oil over chicken breast and layer well. Throw chicken with zest rub to cover all sides. Flame broil chicken for 4-6 min. on each one side. While chicken is barbecuing. Warm Honey in microwave so its not thick. Include the vinegar and blend well. Brush coating great on chicken on both sides. Barbecue until chicken is cooked completely.